HEALING FROM TRAUMA
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Emergence
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Somatic Experiencing
Trauma doesn’t discriminate; young, old, male, and female are all susceptible to trauma’s effects. Trauma can develop from something you’ve experienced or something you’ve witnessed and because each person perceives events differently, no two people experience trauma in exactly the same way. It can impact how you see and feel about yourself and how you relate to others. Trauma can keep you locked in the past, unable to see a way forward. Fortunately, there are methods for resolving the effects of trauma, one of them being Somatic Experiencing. This gentle approach can release you from trauma’s often powerful grip and will allow you to transition from a difficult past into a hopeful future.
Hypnotherapy
Most of us rely on our conscious mind to guide our actions and decision-making. But sometimes we need to call on the power of the unconscious part of our mind to solve problems or help us understand ourselves on a deeper level. This often-overlooked part has the potential to do many wonderful things for you including empower you, rid you of unwanted habits, manage pain and anxiety, resolve trauma, and make choices more aligned with who you really are and want to be. A wonderful way to access your unconscious is through the practice of hypnotherapy. Hypnosis is a gateway to those parts of yourself that hold the wisdom and courage to effectuate meaningful change.
Trauma doesn’t discriminate; young, old, male, and female are all susceptible to trauma’s effects. Trauma can develop from something you’ve experienced or something you’ve witnessed and because each person perceives events differently, no two people experience trauma in exactly the same way. It can impact how you see and feel about yourself and how you relate to others. Trauma can keep you locked in the past, unable to see a way forward. Fortunately, there are methods for resolving the effects of trauma, one of them being Somatic Experiencing. This gentle approach can release you from trauma’s often powerful grip and will allow you to transition from a difficult past into a hopeful future.
Hypnotherapy
Most of us rely on our conscious mind to guide our actions and decision-making. But sometimes we need to call on the power of the unconscious part of our mind to solve problems or help us understand ourselves on a deeper level. This often-overlooked part has the potential to do many wonderful things for you including empower you, rid you of unwanted habits, manage pain and anxiety, resolve trauma, and make choices more aligned with who you really are and want to be. A wonderful way to access your unconscious is through the practice of hypnotherapy. Hypnosis is a gateway to those parts of yourself that hold the wisdom and courage to effectuate meaningful change.